Programs · कार्यक्रम

Care for every
stage of the journey.

One continuous platform across the first 1000+ days — organized by life stage, with specialty programs for the moments that need more.

By life stage · अवस्था अनुसार
01
Preconception

Preparing to conceive

Nutrition, cycle awareness, partner-included readiness, and honest fertility counseling for the three months that set the stage.

· Nutrition baseline
· Cycle tracking
· Partner preparation
02
Pregnancy

The nine months

Trimester-by-trimester guidance grounded in obstetric medicine and Garbhini Paricharya — daily practice, weekly milestones, the prenatal samskaras.

· Daily practice & raga
· OB-aligned milestones
· Pumsavana · Simantonnayana
03
Fourth Trimester

The first 90 days

The most underserved window in maternal care. Lactation, mental health, sleep, and body recovery — every single day.

· IBCLC lactation
· Perinatal mental health
· Pelvic-floor recovery
04
Year One

Months 4 – 12

Complementary feeding, milestones, samskaras, and the parental sleep that decides how the year feels.

· LEAP-informed solids
· Annaprashana
· Sleep coaching
05
Year Two

Months 12 – 24

Language exposure, allergy windows, toddler nutrition, and the closing months of the first 1,000 days.

· Language exposure
· Toddler nutrition
· Behaviour coaching
Specialty programs · विशेष

For the moments
that need more.

High-value, carefully-written programs for the cohorts and decisions that carry the most weight — each with clear boundaries on what we do and don't do.

IVF-conceived pregnancy support

High-touch, trauma-informed coordination for pregnancies that need more.

Specialty program

Prior-loss pregnancy support

Gentle, milestone-aware care that holds the hardest dates with you.

Specialty program

Postpartum mental health

Private screening and specialized perinatal psychiatry, without judgment.

Specialty program

IBCLC lactation

Certified lactation support, including overnight help when it matters most.

Specialty program

Postpartum body recovery

Evidence-based pelvic-floor PT and diastasis rehab — no “bounce back” framing.

Specialty program

Cord blood decision counseling

Neutral guidance grounded in medical-society positions — including “you don’t need this”.

Specialty program

Fertility preservation counseling

Honest, age-calibrated information. We coordinate; we are not an ART clinic.

Specialty program

Maternity photography

Documentary, natural-light sessions to mark the passage.

Specialty program
Start free

Begin with the
Foundation tier.

Your week, your language, your tradition — free during pregnancy. Upgrade only if and when you need to.

Start free
Foundation

Free

The AI companion, daily practice, and milestone tracking.

Plus

Everyday

Specialist access and richer personalization.

Premium

High-touch

Priority specialist coordination across stages.

Premium+

Pregnancy+

The full specialty-program stack for high-need cohorts.